Unit of competency Outline

Date retreived
22/07/2026 7:12 PM AWST

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Maintain personal wellbeing as an athlete

Maintain personal wellbeing as an athlete

Unit of competency
National Code
SISSPAR008
State Code
OBE28
TGA Status
Current
DTWD Status
Approved
Current Release Number
1.00
Current Release Date
11/09/2019
View on TGA
State Implementation and Classification
Approved Date
13/12/2019
Field of Education
080305 - Personal Management Training
Original Release Date
13/12/2019
Nominal Hours
15
Description
This unit describes the performance outcomes, skills and knowledge an athlete requires to maintain their own wellbeing. It focusses on an athlete’s self reliance in relation to resilience, recovery, travel, sleep, diet and mental health.This unit applies to athletes in the Australian sport industry competing in a sport at a local, state or national level.Those undertaking this unit work with the support of a coach.No occupational licensing, certification or specific legislative requirements apply to this unit at the time of publication.
Notes
Elements and Performance Criteria
1. Plan personal wellbeing strategies.
  • 1.1. Source and interpret information to identify best practice for maintaining athlete wellbeing.
  • 1.2. Reflect on personal wellbeing and personal wellbeing behaviours to identify personal wellbeing maintenance needs.
  • 1.3. Plan personal wellbeing strategies to develop personal wellbeing behaviours and address personal wellbeing maintenance needs.
  • 1.4. Access resources, supports and professional advice to support the implementation of personal wellbeing strategies.
2. Implement personal wellbeing strategies.
  • 2.1. Use personal wellbeing strategies to develop personal wellbeing behaviours.
  • 2.2. Practice personal wellbeing behaviours to maintain personal wellbeing.
  • 2.3. Recognise and minimise risks to personal wellbeing associated with the work of an athlete.
  • 2.4. Identify and respond to the need for personal wellbeing support and professional advice.
3. Evaluate personal wellbeing strategies.
  • 3.1. Monitor effectiveness of personal wellbeing strategies to identify areas for improvement.
  • 3.2. Adjust personal wellbeing strategies to maximise personal wellbeing.
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State Code National Code Title Type
BHE6 SIS30421 Certificate III in Sport - Athlete Qualification
BEU2 SIS30419 Certificate III in Sport - Athlete Qualification