Unit of competency Outline

Date retreived
22/07/2026 1:24 PM AWST

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Participate in conditioning for sport

Participate in conditioning for sport

Unit of competency
National Code
SISSPAR009
State Code
OBE26
TGA Status
Current
DTWD Status
Approved
Current Release Number
1.00
Current Release Date
11/09/2019
View on TGA
State Implementation and Classification
Approved Date
13/12/2019
Field of Education
092101 - Sport And Recreation Activities
Original Release Date
13/12/2019
Nominal Hours
25
Description
This unit describes the performance outcomes, skills and knowledge required to participate in strength and conditioning to physically prepare for competition in a specific sport.This unit applies to athletes in the Australian sport industry competing in a sport at a local, state or national level.Those undertaking this unit work with the support of a coach.No occupational licensing, certification or specific legislative requirements apply to this unit at the time of publication.
Notes
Elements and Performance Criteria
1. Prepare for sport-specific strength and conditioning.
  • 1.1. Discuss own sport-specific performance and fitness requirements with strength and conditioning specialists.
  • 1.2. Seek sport-specific training and technique advice from strength and conditioning specialists.
2. Participate in training for sport-specific strength and conditioning.
  • 2.1. Participate in sport-specific training sessions according to strength and conditioning specialist advice.
  • 2.2. Select, set up and use training equipment according to organisational policies and procedures and strength and conditioning specialist advice.
  • 2.3. Recognise symptoms of over training and report to strength and conditioning specialists.
  • 2.4. Seek strength and conditioning specialist advice for training recovery.
3. Review sport-specific strength and conditioning outcomes.
  • 3.1. Review own strength and conditioning participation to identify areas for improving participation.
  • 3.2. Monitor own sport-specific performance to evaluate strength and conditioning outcomes.
  • 3.3. Seek advice from strength and conditioning specialists to modify strength and conditioning techniques and improve strength and conditioning outcomes.
No information
No information
Replaces
State Code National Code Title Type
D6535 SISSAFL203A Participate in conditioning for Australian Football Unit of competency
D6599 SISSNTB203A Participate in conditioning for netball Unit of competency