Module Outline

Date retreived
22/07/2026 1:22 PM AWST

Whilst all efforts are made to provide accurate and timely information from the relevant source/documentation, please be aware that the information supplied may not be the most current version. The accuracy of the detail has not been confirmed by the Department and therefore should not be relied upon without first confirming the contents.

Resistance Training

Resistance Training

Module
National Code
SRT410
State Code
62559
DTWD Status
Approved
State Implementation and Classification
Approved Date
20/04/1995
Field of Education
092101 - Sport And Recreation Activities
Nominal Hours
40
Description
To provide the participant with the knowledge, hands on experience and the
skills that they will need to be able to, plan and prescribe, teach and
demonstrate and supervise resistance training exercises and programs.
Range of Variables
This module provides for delivery by off-the-job training in a mode that
facilitates the learning of the theoretical and practical components of
Resistance Training. The successful application of principles to the practical
area will be assessed in both classroom demonstrations and the off-the-job,
practical placement module.

In addition to this unit students will be required to complete a personal
resistance training program and provide proof of advancement in personal
training variables.
Evidence Guide
Internal Assessment

Classroom exercises
Assignments
Written tests
Practical demonstrations
Classroom discussion
Simulated role plays
Written exam
Elements and Performance Criteria
No information
No information