Module Outline

Date retreived
22/07/2026 1:22 PM AWST

Whilst all efforts are made to provide accurate and timely information from the relevant source/documentation, please be aware that the information supplied may not be the most current version. The accuracy of the detail has not been confirmed by the Department and therefore should not be relied upon without first confirming the contents.

Plan for personal well being

Plan for personal well being

Module
National Code
EGEHLT106
State Code
AZ775
DTWD Status
Approved
State Implementation and Classification
Approved Date
30/09/2025
Field of Education
Nominal Hours
40
Description
This unit describes the skills and knowledge required to plan for personal wellbeing, including the management of chronic conditions, medications, and exercise.

The unit of competency is applied by individuals who look after their personal, physical and mental health.

No licensing, legislative, regulatory or certification requirements apply to this unit at the time of publication.
No information
No information
Elements and Performance Criteria
Identify factors that impact on personal wellbeing
  • 1.1 Establish what ‘eating well’ means
  • 1.2 Identify five benefits of exercise
  • 1.3 Determine the difference between acute and chronic conditions
  • 1.4 Identify the importance of sleep and the causes of fatigue
  • 1.5 Identify causes of pain
  • 1.6 Identify causes of grief
  • 1.7 Identify what ‘sense of belonging’ means
Plan for better health
  • 2.1 Identify benefits of ‘eating well’
  • 2.2 Identify exercise goals that could improve fitness
  • 2.3 Implement methods for improving sleep and managing fatigue
  • 2.4 Determine methods of dealing with pain
  • 2.5 Identify methods of dealing with grief
  • 2.6 Identify methods for improving sense of belonging and self esteem
Manage own health
  • 3.1 Create a personal wellbeing action plan
  • 3.2 Determine how ‘self-talk’ can impact on health
  • 3.3 Identify barriers that may prevent an individual from implementing a personal wellbeing action plan
  • 3.4 Identify health care professionals that can provide support with a personal wellbeing action plan
Replaces
State Code National Code Title Type
AX598 EGEHLT102A Attend to personal wellbeing Unit of competency
Associated Qual/Courses
State Code National Code Title Type
BGW62 52916WA Certificate I in Entry to General Education (EGE) Accredited course