Unit of competency Outline
Date retreived
23/07/2026 4:56 AM AWST
23/07/2026 4:56 AM AWST
Whilst all efforts are made to provide accurate and timely information from the relevant source/documentation, please be aware that the information supplied may not be the most current version. The accuracy of the detail has not been confirmed by the Department and therefore should not be relied upon without first confirming the contents.
Develop and implement own self-care plan in the creative industries
Develop and implement own self-care plan in the creative industries
Unit of competency
National Code
CUAMWB401
CUAMWB401
State Code
ODH74
ODH74
TGA Status
Current
Current
DTWD Status
Approved
Approved
State Implementation and Classification
Approved Date
26/11/2021
Field of Education
080305 - Personal Management Training
Original Release Date
26/11/2021
Nominal Hours
45
Description
This unit describes skills and knowledge required to identify, select and use a range of self-care strategies to support sustainability of own practice and actively implement mental wellbeing and self-care in the creative industries. This includes implementing preventative techniques and evaluating their success against an individualised self-care plan.The unit applies to those who may be required to manage personal wellbeing and sustainable professional practice in any creative industry sector or area of expertise. No licensing, legislative or certification requirements apply to this unit at the time of publication.
Notes
Elements and Performance Criteria
1. Research self-care techniques, risks and strategies
- 1.1 Determine factors that may impact own wellbeing in a creative industries environment
- 1.2 Research and identity self-care strategies and features of self-care plans
- 1.3 Research and evaluate risks associated with neglecting self-care in the creative industries
- 1.4 Discuss self-care techniques, risks and strategies with creative personnel
2. Establish self-care plan
- 2.1 Evaluate current circumstances in relation to self-care and emotional wellbeing
- 2.2 Determine and document factors of wellbeing and self-care techniques according to personal circumstances and current working conditions
- 2.3 Draft self-care plan according to identified personal requirements
3. Implement and review self-care plan
- 3.1 Identify and source resource requirements of self-care plan
- 3.2 Carry out self-care plan
- 3.3 Review outcomes of self-care plan implementation and update plan as required
No information
No information